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EMPATHY for another person is being fully present to that other person: checking in with what they’re feeling, what’s alive for them in that moment. Empathy Buddies practice empathy skills. They form a unique and revolutionary relationship in which they agree to: ● Give and receive empathy equal

Nonviolent Communication (NVC) was originated by Marshall Rosenberg (1934 – 2015) over a period of about 40 years, as he dedicated his life to understanding what separates us and connects us, what brings us to violence and what brings us to resolution and peaceful coexistence. During that time h

Feel free to create a profile that represents who you are and what you are looking for. You don't need to stick to a specific format, make it your own. Here are a few suggestions of data you might want to include for more efficiency: - a picture of you - your first name - your gender - your age - e

The Internal Family Systems Model (IFS) is an integrative approach to individual psychotherapy, developed by Richard C. Schwartz. It combines systems thinking with the view that mind is made up of relatively discrete subpersonalities (or "parts") each with its own viewpoint and qualities, feeling