Create an environment for this part, to really feel love. Where is it? What does it look like, what does it feel like?
We are just going over to what looks like a park. I really like to be in nature and have this conversation.
Lets take that part out of the current place, and bring it to a place of love, where you can be with it.
There are other kids there. Playing outside, they seem to have a lot of fun and seem different.
What does it sound like? What does it smell like?
It's very warm and exciting and fresh.
Ask this part now to release all that burden, that it carries. How would you like to release it, so that the energy gets transformed?
You can take all of that belief that you noticed that you just had. That nobody likes you, or that you have to be someone else so that people like you, you can take that and put it into a ball. Feel the sadness and loneliness inside the ball. And than you throw it away as far as you can. Maybe it bounces back sometimes, but you recognize it as that’s the ball and you can throw it into the sky, stronger and stronger.
Thank you, dad.
And then you can go to the nice children, and you can tell them what you want, what you really want, I am gonna find the perfect friends for you. Trust that it's gonna help you fulfill that need. If you missed something its gonna teach you about it with a little pain. That doesn’t mean you can't get that need fulfilled.
Thank you.
What does it look like? What does it feel like?
Its much brighter outside, and with the ball far away I am curious and excited. Getting to know other kids. I wanna know about them: Whats your name? My name is David.
Lets bring into the scene all the protectors, so that they can see and witness the transformation.
Yeah, they really like to see that. Its not that they really want to be alone. They celebrate being able to do that. The don’t want me to feel pain, and they enjoy seeing me curious and open, excited about other people.
How do they feel like?
Relieved and happy, excited. Grateful.
How do you feel like?
Grounded and relaxed, but also energized and curious, hopeful and motivated, and longing for connection, and hungry.
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