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Dance!
Do you want to send you parents to a healing place, or how do you want to heal that part? I want my mother to pick me up and my body is...
David Murent
Aug 2, 20182 min read
Ticket to Ride
Where is it? Is it a place in the past? Ask this part to show you an image or a memory that made it first feel like this. I have the...
David Murent
Jul 30, 20186 min read
Doctor's Office
Do you want to send you parents to a healing place, or how do you want to heal that part? Yeah, I want to revisit the doctors office with...
David Murent
Jul 28, 20185 min read
First Love
Create an environment for this part, to really feel love. Where is it? What does it look like, what does it feel like? They are stopping...
David Murent
Jul 27, 20185 min read
Shared Tears
Do you want to send you parents to a healing place, or how do you want to heal that part? I want my parents to have more awareness about...
David Murent
Jul 26, 20183 min read
Happy Birthday
Summary: In this session my main protectors granted me access an exile that was distressed and confused about why my mother left me and...
David Murent
Jul 24, 20182 min read
Ballgame
Create an environment for this part, to really feel love. Where is it? What does it look like, what does it feel like? We are just going...
David Murent
Jul 23, 20182 min read
At Peace
Create an environment for this part, to really feel love. Where is it? What does it look like, what does it feel like? It's in my mothers...
David Murent
Jul 22, 20182 min read
Haunted Mansion
Summary: I had a dream, where my father was chasing after an illusion while attending the haunted mansion attraction in Disney-world. He...
David Murent
Jul 21, 20185 min read
Introduction
Welcome to my blog! Here I am publishing the most beautiful of my unburdening experiences using an IFS-inspired guided mediation. If you...
David Murent
Jul 2, 20181 min read
Trusting myself
Create an environment for this part, to really feel love. Where is it? What does it look like, what does it feel like? The teacher is...
David Murent
Jul 2, 20183 min read
Love Letter
Create an environment for this part, to really feel love. Where is it? What does it look like, what does it feel like? Oh, I am coming...
David Murent
Jul 2, 20182 min read
Leaving School
I am your parent. I am your friend. I am your guardian. I am your teacher. You can come with me now. Because I understand you, I can see...
David Murent
Jul 2, 20182 min read
Fishing Trip
Dad, I would like you to understand me. How this is like for me. I want you to give me what I need, now that you know. Can you do that?...
David Murent
Jul 2, 20183 min read
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